Lisa Schuman, founder of The Center for Family Building, guides you through a 5-minute stress reduction exercise. SOCIAL Facebook – https://www.facebook.com/profile.php?id=100010425692362 Twitter – https://twitter.com/FamilyBuild Linkedin – https://www.linkedin.com/in/lisa-schuman-b15b5a11/ Instagram – https://www.instagram.com/thecenterforfamilybuilding/ CONTACT Email Lisa at Lisa@FamilyBuilding.NET  

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Lisa Schuman, founder of The Center for Family Building, teaches you a technique to reduce immediate surges of stress. Connect with The Center for Family Building: Facebook – https://www.facebook.com/profile.php?id=100010425692362 Twitter – https://twitter.com/FamilyBuild Linkedin – https://www.linkedin.com/in/lisa-schuman-b15b5a11/ Instagram – https://www.instagram.com/thecenterforfamilybuilding/ Email Lisa at Lisa@FamilyBuilding.NET

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Lisa Schuman, founder of The Center for Family Building, teaches you a tip for coping with feeling out of control. Connect with The Center for Family Building: Facebook – https://www.facebook.com/profile.php?id=100010425692362 Twitter – https://twitter.com/FamilyBuild Linkedin – https://www.linkedin.com/in/lisa-schuman-b15b5a11/ Instagram – https://www.instagram.com/thecenterforfamilybuilding/ Email Lisa at Lisa@FamilyBuilding.NET

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