THE CENTER FOR FAMILY BUILDING

Archive for August 2019

Making the Most out of the End of Summer

Girl doing yoga

Many therapists and self-help gurus agree that taking steps to change your mood can help you feel more empowered and happier overall. If we work with this premise, why not use the end of the Summer to press the reset button and re-energize yourself? Use experiences from your past and present to help you feel…

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